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Feel better…for real.

helping you find joy in life again

In-person in Metairie & online across LA and FL


Trauma recovery

Substance abuse

Anxiety and depression

Does this sound familiar?

You want to have authentic connections, but instead you feel:

  • Disconnected from life

  • Paralyzed by anxiety about what life will throw at you next

  • Haunted by your past

You know something needs to change…you’re just not sure what.

Black and white photo of a person with long hair wearing a sweater, facing away from the camera, outdoors with a blurred rocky landscape in the background.

It feels like every aspect of your life has been impacted: your relationships, career, parenting, and even your outlook on life.

You don’t have to live like this.

Change is possible, and I can help you get there. The idea of change can be scary, but you don’t have to do it alone.

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Life doesn’t have to stay this way

Hi, I’m Kristin Scott, and I can help.

I provide trauma therapy using mindfulness based approaches and EMDR. My clients walk away from therapy with me feeling more connected to themselves and others, more in control of their lives, and more confident.


SPECIALIZING IN:

trauma recovery

Reconnect with yourself and the world with the help of a trained therapist you can trust.

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Anxiety and depression

Learn the tools you need to cope and feel like yourself again.

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substance abuse

Guidance and accountability so you can succeed in long-term recovery.

LEARN MORE

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Please know this:

The power to change is already inside of you.


working together is simple.


the process:

Click the button to schedule a no-obligation consultation. Then, I’ll answer any questions you may have. If we’re a good fit, we’ll schedule your first session. Join me each week to work towards your goals. Together, we’ll develop the tools you need to find peace. Your relationship with yourself will flourish, and you’ll be able to handle life’s curve balls.

Ready to get started?

You don’t have to keep feeling this way. I can help you reconnect.


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